Challenging in the best of times, maintaining a healthy diet can seem nearly impossible when crisis hits. Yet, that is precisely when it matters the most. Balanced nutrition is the foundation of a balanced immune system. A complex network of organs, tissues and cells, your immune system is your last and most important line of defense against infections caused by everything from a minor injury to the common cold to COVID-19. “Adequate nutrition is vital to maintaining a healthy immune system,” said Dr. Theresa DeLorenzo, RD, Director of the Nutrition and Human Performance program at Logan University. “When we don’t …

With advances in mobile technology and uncertainty in global health, more colleges and universities are turning to online education to reach more students and expand their academic offerings. And, students of all ages are discovering the advantages of online education: Online learning is convenient. With the option to learn where and when you choose, you can advance your education while balancing work and family responsibilities. With no dorm or dining plan fees or transportation costs, learning from home can be more affordable than a traditional on-campus program. Online learning gives you access to the nation’s top programs no matter where …