The holidays are a perfect time to show your loved ones how much you care about their health and happiness. Logan University’s Doctor of Chiropractic students currently interning at Logan’s Health Centers compiled a list of the top ten meaningful, wellness-focused gift ideas for the 2024 holiday season. From self-care tools to entertaining ways to stay active, these gift ideas are guaranteed to brighten spirits and improve health. 1. Massage Gun Give the gift of relief with a massage gun! These devices help soothe sore muscles, improve circulation and enhance recovery, making it a must-have for fitness enthusiasts. 2. Aromatherapy …
Category: Healthcare
Beyond the Sidelines with Logan Alumna
Allie Foddrill, DC (’24), first considered becoming a chiropractor because of her experience as a patient. As a multi-sport high school athlete, she wanted to be at the top of her game so she started visiting the chiropractor to prevent injuries. Encouraged by her chiropractor, she visited several chiropractic schools and quickly realized it was her calling. Dr. Foddrill chose Logan University’s Doctor of Chiropractic (DC) program for its balanced approach to education, blending traditional chiropractic principles with modern, evidence-based techniques. “When visiting chiropractic schools, Logan stood out for its beautiful balance of older and newer philosophies and techniques,” Dr. …
Logan Student’s Success in Health Informatics Balancing Nursing and Data
Wendy Doran’s, RN path towards mastering data and health informatics is nearly complete. Born and raised in Indiana, Wendy earned her undergraduate BA degree in Spanish from Indiana University and worked until deciding her next career move. She became interested in nursing and thought her Spanish skills might come in handy with patients. In 2010 she graduated from Ivy Tech in Indianapolis with an ASN degree and received her Registered Nurse (RN) certification. “I worked in a few different areas as a nurse: the critical care unit, in surgery and in oncology,” Wendy said. “I’ve been in oncology for 10 …
Sharon Zinser Uses the Logan Health Centers as a Lifelong Source of Relief
For Sharon Zinser, chiropractic care has been her go-to for decades. After a fulfilling career in marketing and sales—marked by long hours, heavy portfolios and frequent travel—Sharon began to feel the physical toll. Committed to a holistic approach, she turned to chiropractic care for relief. “I wholeheartedly believe in chiropractic,” Sharon said. “It has a definite place in health care. I love that it’s natural and non-invasive.” Fifteen years ago, while living in west St. Louis County, Sharon discovered the Logan Health Centers. On her first visit, she sought relief from hip and back pain. Her treatment plan included regular …
Logan University to Provide Chiropractic Care to St. Louis Ambush Indoor Soccer Team
Logan University is proud to announce its partnership with the St. Louis Ambush indoor soccer team. For the 2024-25 season, Doctor of Chiropractic student interns in Logan’s Sports and Rehabilitation Clinic rotation will have the opportunity to provide chiropractic care to Ambush athletes during games and practices. “Partnering with St. Louis Ambush presents an exciting opportunity for our institution to provide evidence-based chiropractic care tailored to the unique needs of professional athletes,” said Quintin Murray DC, EdD, MS, CCSP, senior clinician for Logan’s Sports and Rehabilitation Clinic. “The athletes will benefit from personalized care that enhances performance, aids recovery, and …
Nutritional Myths Debunked
In the ever-evolving field of nutrition, separating fact from fiction is crucial for maintaining a healthy diet. Numerous nutrition myths circulate, often leading to confusion and misinformation. Myth: Skipping Meals Leads to Weight Loss One of the most persistent nutrition myths is that skipping meals can help with weight loss. However, research shows that skipping meals can lead to weight gain instead. When you skip meals, your body’s metabolism slows down to conserve energy, and you are more likely to overeat at your next meal. Instead of skipping meals, focus on consuming a balanced diet with appropriate calorie intake to …