
With most Americans working and studying from home during the COVID-19 crisis, activity is limited, and our at-home-office situation may be hurting our posture. Our bodies are, in part, made of muscles and various connective tissues that help us move, and these tissues can start to weaken as the body adapts to the “21st century posture,” said Logan Instructor and Health Center Clinician Michael Jula, DC. So why worry about posture? A healthy posture can prevent a multitude of back, neck and shoulder pains. As the month of May is recognized as National Posture Month, and to help us all …