October 16 marks “World Spine Day,” an annual event dedicated to raising awareness about the global issue of spinal pain and disability by urging governments, communities and public health bodies to take action. Organized by the World Federation of Chiropractic, this year’s theme, “Support Your Spine,” is focused on supporting your spine and prioritizing spinal health across all aspects of life. Maintaining a healthy spine is essential for your overall well-being and plays a crucial role in supporting your body’s movements and posture. Whether you’re sitting at a desk, engaging in physical activities or relaxing at home, it’s imperative to …
